Walking

Walking is an excellent way to get around. It’s free, reliable and is a great way to fit regular exercise into your daily routine, no matter what your age or level of fitness.

Walking regularly can help to keep you fit, control your weight and reduce your stress levels. It’s flexible and a great way to explore your local area without the need of a car and the cost and the congestion issues that come with it.

Why not use our Travel Change Calculator to work out how much money, weight and CO₂ you could save by switching a car journey to walking?

This section of the website aims to provide information, ideas and support for those looking to walk more regularly or continue to do so.