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Commute Smart Week - Healthy Travel 31 October 2008

There’s more to healthy travel than walking and cycling. Have you thought about in-car exercises to reduce stress in traffic, or making your journey more sociable by taking a passenger? Excessive time spent commuting is one of the main factors affecting the 'work-life' balance.

If you’re working at home, have you thought about ways to exercise or give your diet a health check? Working Well is a Somerset County Council project to encourage healthy lifestyles amongst workers. The advice is aimed at County Council employees but is also of benefit to the public. Further advice is given on www.somerset.gov.uk/workingwell/

To sign-up to having a more sociable journey through car sharing, visit www.carsharesomerset.com Have a social life whilst you commute - Car Share Back